ADHD coaching
presents a way of managing the difficulties raised by ADHD, without the need for medication. Here we hope to provide an understanding of what is involved in the process of ADHD coaching and how to find further information.
What is ADHD coaching?
ADHD coaching is a system of focussed support for anyone affected by ADHD or ADD, which will help you understand and develop ways of coping with ADHD. Coaching is a successful way of developing a better understanding of ADHD, helping people affected by and diagnosed with ADHD take control of their lives and improve their own sense of self-esteem and personal wellbeing. Coaching allows you to work with someone who has years of experience dealing with ADHD and is able to understand the complex nature of ADHD and offer appropriate, helpful advice.
What does ADHD Coaching for Children Involve?
In the case of children, ADHD coaching primarily involves bringing together all parties involved with the child, ranging from parents and other family members, to their teachers and others concerned in the child’s development. This gives everyone the opportunity to discuss issues and concerns in a structured environment. Once the issues are understood by everyone involved, steps can be made to help resolve or remedy these issues, under the guidance of the ADHD coach.
What does ADHD Coaching for Adults Involve?
ADHD coaching of adults most often occurs on a one-on-one basis. The main focus of such sessions is to help the individual develop life skills take control of their actions and life. As you learn to better handle your ADHD so coaching helps set and reach further goals. For these sessions tools such as discussions, goal setting and review of achievements are used as part of a over-riding strategy.
In both these cases, whether the coaching be directed towards children or adults, the focus is on seeing ADHD as a strength - not a disability. Although ADHD can present difficulties and challenges in life, coaching enables you to see it in a different, more positive light.
In addition to direct contact support can also be received when required by email and telephone.
How can it help me or my child?
ADHD coaching is a successful way of improving life for people living with ADHD and often works where medication or dietary treatments have failed. Coaching helps you to better understand ADHD and how to handle it. ADHD coaching helps to give people with ADHD the support and encouragement that they need, whilst helping them work towards a more stable future.
How to Access ADHD Coaching
Kate Spohrer Author and recognised ADHD expert specialises in ADHD Coaching. Kate has many years experience working with people affected by ADHD and is able to help both families and individuals affected by ADHD and ADD to live more fulfilled lives. Kate uses pioneering new techniques, such as Neuro Linguistic Programming to help improve communication and understanding of ADHD and the difficulties it can cause.
How Can I become an ADHD Coach?
Kate Spohrer is keen to pass on her skills to others who want to learn how to coach families and individuals with ADHD.
To find out more information about ADHD coaching, visit Kate Spohrer's website at www.katespohrer.co.uk